The SCALE IS DROPPING SO FAST
I woke up this morning with the realization that I have been taking horrible care of my body.
When I stepped on the scale this morning it said 197.2bs. 197.2…….
While a lot of people would be like, wow that’s awesome you “lost” so much weight….I’m looking at that number and thinking….”How much shit have you been putting in your body if you are now eating clean and dropping that quickly?”
It’s so embarrassing to think of what I’ve been eating and fueling my body with and if you think I’m starving myself you are oh so very incorrect. I ate ALL my food yesterday and we had grilled chicken breasts with mushrooms and broccoli for dinner last night. It was DELICIOUS.
My menu for today is…
Breakfast – Scrambled eggs with ham
Lunch – Cobb salad
Dinner – I think we will be having steak tonight….
What’s on your menu for today?
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